Coaching has helped me to become more accepting of my diagnosis and to move forward in finding methods and ways of life that work better for me… I wanted a better understanding of ADHD and guidance through some of the problems and difficulties I have encountered. It’s very nice to have someone who understands ADHD and is able to help guide me and understands that things don’t always work the way we think they should.
Before coaching I didn’t have strategies or know how to plan and set goals to prepare for the future. I would self-sabotage. Coaching helped me with my confidence and my ability to take on new goals and get things done. Also, with being able to recognize things that are a struggle for me and finding my strengths…I’m a little more compassionate and forgiving of myself now.
Coach Rhiannon is TOP NOTCH. It is SO refreshing to finally work with someone who properly understands ADHD and it’s impact both positive and negative on life.
I am absolutely making progress and finding more success…Don’t know how long it took her to amass such a huge arsenal of resources and strategies, but they have been life-savers! So worthwhile to do a batch of sessions with her! Can’t say enough good!
Coaching is exactly what I needed to achieve my goals. Rhiannon helped me see my way through to what I wanted to accomplish. I’ve really improved my skills and been able to figure out solutions to manage my ADHD. ADHD coaching has been 100% transformational for me!